Bexen

 

"Bexen came into Yoga looking for a way to improve his posture in meditation but he quickly fell in love with the Ashtanga method and developed a daily practice. Wanting to deepen his connection with Yoga, he moved to Mysore, India, to study under the guidance of Yogacharya Vijay Kumar and eventually became one of his assistant teachers. During his time there, he also followed an RYS 300 TTC in an ashram, where he learned and practiced traditional yoga including meditation, pranayama, kriyas, and chants.

Bexen can teach and combine a variety of styles but his favorites are Ashtanga, Vinyasa, Hatha, and Yin. He also holds a passion for Aerial yoga and Sound bath meditation. During his classes he likes to pay special attention to the basics, making sure that everyone develops a strong foundation that will put them in the best position to build a safe, long-lasting practice, avoiding injuries, and making progress easier and more fun.

He really enjoys drinking Mate, a traditional South-American tea, if you’re curious about it, ask him and he will tell you all about it!"